What is Coaching?

image001WHAT IS COACHING?

Coaching is an on-going co-created relationship in which you and your coach work as partners to improve the quality of your life. Coaching is designed to focus on your future and to identify the gap between where you are and where you want to be, then to design an achievable action plan or “road map” to move you into that life you envision.

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WHAT CAN COACHING DO FOR YOU?

Expand your awareness and potential to create your chosen life
Plan and implement a strategy for change
Find increased Energy & Motivation, gain confidence and improved self-esteem
Discover more Meaning & Purpose in your life while developing greater Clarity and Intuition
Become Empowered living in your power

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WHAT IS THE ROLE OF THE COACH?

To support and encourage the client and hold a safe space for exploration and discovery
Listens fully and asks questions and believes the client has their own answers
Focuses on the client’s strengths and shares observations and provides new prospective
Provides tools for self-discovery and a system providing action steps
Maintains confidentiality

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WHAT IS THE ROLE OF THE CLIENT?

To commit to the coaching relationship, to implement your designed life plan, and be open, honest and accountable to you coach and to yourself, to create the agenda and adjust when needed, and to be open to possibilities and be willing to let go of limiting beliefs