This time of year, as special as it is, can cause additional stress in our lives. With so much to do during the holidays, such as attending or planning holiday events and parties, decorating, shopping, traveling or getting ready for your family to come; can often put us into a state of overwhelm. The holidays […]
7 Steps To Overcome Overwhelm
I enjoy the holiday’s, but for some, it’s a stressful time of year. Your calendar and ‘do’ list is looking pretty intense. If this sounds familiar, you’re not alone! Just about everyone on the planet right now feels overwhelmed, like there’s too much to do and not enough time to get it all done. Overwhelm […]
The Three Letter Word
Everyone has gifts and talents, and yes….you have at least one. Mine has evolved over the years, but it always comes from my core, better known as, “WHY”. Often, the main reason that we don’t reach our goals is that we let fear or negative beliefs stand in the way of moving towards our dreams. […]
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